BREATHWORK As a qualified breathwork practitioner Fiona teaches and assists participants and clients in the releasing of old structures, patterns and emotions held within our systems with the power of your breath, this work is also often called re-birthing, and is a system which allows the conscious/thinking mind to sink and creates a space for the unconscious to rise and express, understand and release the many unuseful egos created within ourselves from birth and throughout our lives. This work is the most powerful and effective work Shenkido knows of to create a unique and personal shift in people, its simple format can be attained by anyone and its effects are permanent and liberating. It is a deep cleansing and content free experience and healing.   Workshops held throughout the year and private sessions by appointment with Fiona. private sessions 1-2 hrs £50 Tel Fiona 01706 87 77 00 email fichi@hotmail.co.uk